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Before over-the-counter medications were available, valerian was used by herbalists to ease pain. The valpotriates in valerian act as muscle relaxants, making it useful for painful spasms and menstrual cramps. But researchers have discovered a number of other factors responsible for valerian's relaxing, sedative and analgesic effect: valeric acid, volatile oils, choline, flavonoids, sterols, and alkaloids.
"Valerian root has been used for centuries to calm upset nerves, treat mood problems, pain and headache. In medieval times, valerian was so popular it became known as "all-heal." It is currently one of the most popular orthodox antispasmodic medications in Russia and Germany.
Main selling features
- Natural herbal support for insomnia
- Standardized to 0.8% valerenic acids
- Safer than OTC medications for sleep
- No morning drowsiness
Uses and benefits
- Relieves insomnia and promotes restful sleep
- Relaxes tense muscles
- Eases gas pains and stomach cramps
- Provides relief from stress and nervous anxiety
|Each Capsule Contains:|
|Valerian 4:1 Extract (Valeriana officinalis) (root)||300 mg|
|(Standardized to 0.8% Valerenic acids)|
|(Equivalent to 1200 mg dried root)|
Rice starch, gelatin capsule (gelatin, purified water), vegetable grade magnesium stearate (lubricant), silica.
Children: Suitable for children at one-half the adult dosage.
Pregnancy and Nursing: Valerian is not contraindicated during pregnancy and lactation according to various published authoritative texts. However, as it has not been adequately evaluated, valerian should not be used during this time unless directed by a health care practitioner.
Seniors: No special precautions are known.
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