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If you find yourself coughing and hacking with bronchitis or a chest cold then thyme can help your cough to be more effective and reduce the spasms so often associated with lots of coughing. Get some relief from your cough so that you can rest and get better!
Each ml contains 250 mg of organically grown thyme leaves (Thymus vulgaris) in a non-medicinal base of 40% grain alcohol and purified water.
Thyme is used traditionally in Herbal Medicine to help relieve coughs and symptoms of bronchitis
For best results, take thyme extract on an empty stomach, which means about 15 minutes before a meal or snack, or at least 1 hour after.
Children aged 4-12: take 3 ml, 2 times per day.
Ages 13 and over: take 3 ml, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of freshly boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice to make a yummy, cough-busting drink!
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