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An old expression advises: “the sting of the nettle is nothing compared to the pain that it heals”. Nettle is useful for a whole range of complaints such as rheumatism, seasonal allergies and the early stages of prostate complaints in men. It is a natural diuretic so if you use this herb regularly be sure to eat foods high in potassium like bananas and fresh vegetables.
Each ml contains 250 mg of organically grown stinging nettle herb tops (Urtica dioica) in a non-medicinal base of 40% grain alcohol and purified water.
Nettle top is used in Herbal Medicine to help relieve seasonal allergy symptoms and rheumatic complaints
For best results, take nettle on an empty stomach, which means about 15 minutes before a meal or snack, or at least 1 hour after.
Adults 18 and over: take 2 ml, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of freshly boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice to make a yummy, allergy-busting drink!
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