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Ever heard of a “sick” headache? This type of headache is more officially known as a “gastric” headache. This type of headache overlaps with stomach complaints or constipation. Rosemary has been traditionally used for years to help ease this type of headache and relieve gassy indigestion.
Each ml contains 250 mg of organically grown rosemary leaves (Rosmarinus officinalis) in a non-medicinal base of 40% grain alcohol and purified water.
Rosemary is used traditionally in Herbal Medicine to help relieve headaches and digestive upset.Direction
For best results, take rosemary extract on an empty stomach, which means about 15 minutes before a meal or snack, or at least 1 hour after.
Adults 18 and over: take 2 ml, 3 times per day.
For best absorption, squirt the tincture under your tongue and hold it there for a few seconds, then swallow. If you want to remove the alcohol, add the dosage to a half cup of freshly boiled water. The alcohol will evaporate off. Let it cool, and add honey or a splash of juice to make a yummy, soothing and headache-relieving drink!
Please do not use rosemary if you are pregnant or breastfeeding. And always talk to your healthcare practitioner if symptoms hang on or get worse!
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