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Formulated with a 3:2 magnesium to calcium ratio, Natural Calm Canada’s magnesium citrate powder plus calcium should only be used when additional calcium supplementation is required. One of the only supplements formulated with more magnesium than calcium to restore mineral balance. Fortified with selected bone-builder nutrients.
Magnesium Citrate, Magnesium Ascorbate, Calcium Gluconate, Potassium Citrate, Ascorbic Acid, Vitamin D3, Boron Citrate.
Non-medicinal ingredients: Citric Acid. Flavours contain organic stevia.
Recommended Dose: Mix 2 teaspoons in a glass of very hot water
Directions for Use: Pour about ½ cup slightly cooled boiling water, or very hot water into a cup or glass. Add powder, let fizz, let settle and stir. Add to favourite hot or cold beverage, or enjoy like a cup of tea.
Nutrient Value, per 2 teaspoons: Magnesium 300mg, Vitamin C 250mg, Calcium 200mg, Potassium 99mg, Boron 250mcg, Vitamin D3 100 IU’s
Known Adverse Reactions: Some people may experience diarrhea. Resolve by reducing dose and taking twice daily. Note comfortably loose stools are an indication of the optimal amount. Adjust as required.
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